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My Classes

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Vinyasa Flow Yoga

Thursday Evenings 6.30 - 7.30pm and Saturday Mornings 10 - 11am at the Trinity Centre in Ringwood

Vinyasa flow yoga is a dynamic form of yoga that builds heat and energy and encourages the coordination of the breath with the physical movement. It is great for improving fitness and mobility.

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Yoga To Reduce Stress & Anxiety Six-Week Course

Starting Sunday the 22nd of March 10 - 11am at Wesley Centre in Ringwood

This six-week yoga course is designed to help you slow down, reconnect with your body, and develop practical tools to reduce stress and anxiety. Ideal for anyone feeling overwhelmed. stressed, or in search for a slower rhythm to life.

Your first class with me is FREE - use the code FreeFirstClass at the checkout.

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